Who's teaching our youth how to secure their worth and identity outside of social media and peer acceptance?
Who's teaching them how to use their voice and how to protect their hearts, feelings, mental health and bodies?
Who's teaching them what manipulation, narcissistic behaviours and emotional abuse sounds like to avoid dangerous relationships?
Who's teaching them what generational trauma is, what loads are not theirs to carry and what to heal from and how?
In my workshops, I empower our next generation with the tools and knowledge that so many of us wished we had sooner in an attempt to get ahead of anxiety, depression, disordered body image, substance use and more.
My workshops teach girls how to set guilt-free boundaries, how to build unshakeable self-worth and how to protect their mind, body, heart and soul from unhealthy relationships, toxic friendships and potential abusers.